indian

Makes main for 4 people. ½ red onion, thinly sliced 2 tbsp lemon juice 40g cashews 20g blanched almonds 6 cardamon pods 2 tsp cumin seeds 2 tsp coriander seeds 3 tbsp olive oil 1 onion, roughly chopped 4 garlic cloves, crushed 2cm fresh ginger 1 green chilli 1 cinnamon stick 1 tsp ground turmeric 2 plum tomatoes 2 tbsp coriander leaves Tofu Meatballs 2 tbsp olive oil 250g chestnut mushrooms, sliced 200g firm tofu, crumbled 3 garlic cloves, crushed 150g silken Tofu 2 tbsp tahini 1 tbsp soy sauce 30g breadcrumbs ½ tbsp cornflour 5 spring onions 10g coriander, finely chopped Fry the courgette in light olive oil on both sides until brown....